Fitness

Join me in my fitness adventure, here you can find workout reviews, and fitness tips

Health

Coming Soon – Here you will find different health tips

Clean Eating

Recipes including Paleo and Dairy Free Options

All Natural Living

DIY Recipes

Hi I’m Katie!

 

I am a stay at home mom with a strong passion for the healthy life! I love fitness, cooking, and making all natural products.

Featured Recipes

The Perfect Hard Boiled Egg

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Banana Oat Breakfast Bars

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Paleo Banana Pancakes

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Latest Blog Posts

10 Awesome YouTube Channels for Yoga

Who would've thought there was a whole yoga world on youtube. I always thought youtube was music videos and how to videos, but it has become even bigger than that! I am not one to pay for a fitness subscription, so I have put together the following list of my...

The Perfect Hard Boiled Egg

Perfect Hard Boiled Eggs By: Katie Hardin Hard-boiled eggs are a must in my house! We eat them daily for breakfast. They can be tricky to make, to get them just right when peeling. My husband's co-worker let us in on this secret! This is the best way to make them, so...

Jillian Michaels Body Revolution

What is Jillian Michaels Body Revolution? Jillian Michaels Body Revolution is a 90-day extreme workout. Each workout is 30 minutes long, including warm up and cool down. The workout is broken down into 3 months, which are called phases. Each month there is a specific...

Banana Oat Breakfast Bars

Banana Oat Breakfast Bars By: Katie Hardin This recipe is quick, easy, and yummy! It can be eaten for breakfast, or even a quick snack. Servings 9 Bars Ready In: 35 Minutes Ingredients 2 Bananas 1/4 Cup Coconut Oil 1/4 Cup Brown Sugar 1 Egg 1 tsp Vanilla 1/2...

Paleo Banana Pancakes

Paleo Banana Pancakes By: Katie Hardin Simple, quick and easy paleo banana pancakes! We don't always have a lot of time in the morning to make a big breakfast. Save time, and receive a tasty reward in the end. Servings ~ 6 Pancakes Ready In: 15 minutes Ingredients 2...

DIY All Natural Deodorant 

*This post contains affiliate links, meaning at no additional cost to you, I will earn a commission if you click and make a purchase. It is hard to know what you are getting when you buy a product now a days. All kinds of chemicals and toxins added for what? to make...

DIY Rosemary Peppermint Shaving Cream

*This post contains affiliate links, meaning at no additional cost to you, I will earn a commission if you click and make a purchase I have always wondered what gives store bought shaving creams their texture. Call me bias, but after looking into store bought...

Core De Force Review

What is Core De Force?   Core De Force is a 30 day MMA inspired workout from Beachbody. It combines martial arts, kick boxing,  and Muay Thai with heart pumping cardio, to burn calories, and get you in shape fast! There is no boring work out in this program.   Each...

Quick and Easy Mexican Quinoa

Mexican Quinoa By: Katie Hardin This Mexican quinoa is super easy and super delicious. It is a easy meal for a busy week night. Servings ~ 4 Cups Ready In: 35 minutes Ingredients 1 Tbsp Olive Oil 2 Cloves Garlic 1 Cup  Quinoa 1 Cup Chicken Broth 1 Can Corn 1 Can Black...

Paleo Chicken Salad

Paleo Chicken Salad By: Katie Hardin This chicken salad recipe is the perfect light and refreshing Paleo recipe. It is quick and easy for busy nights, and the lefts overs taste amazing. Servings ~ 4 Cups Ready In: 15 minutes Ingredients 2/3 Cup Avocado...

DIY Facial Cleanser

*This post contains affiliate links, meaning at no additional cost to you, I will earn a commission if you click and make a purchase. I have very sensitive skin, and when it comes to my beauty routine, I used to think the more money I spent on a product the better it...

DIY All Natural Chapstick

*This post contains affiliate links, meaning at no additional cost to you, I will earn a commission if you click and make a purchase. I am a chapstick-o-holic! If I don't have my chapstick on me, my day s ruined! I used to spend SO much money on chapstick it was...

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