Hi, I’m Katie!


I’m so happy you’re here! I’m a mom to two little kids, married to my high school sweetheart and a health, wellness, and fitness enthusiast at heart!

When I was a teenager, I suffered from severe stomach issues. For years and years, I would let it go, trying either doctor prescribed, or over-the-counter medications.

Until I discover fitness and got my nutrition on the right path. It’s amazing what different foods can do to our bodies.

It sounds simple, but I realized as long as I took care of myself, and really managed what I ate, I felt great. Stomach pains weren’t as common, and my nerves and anxiety got better.

Fitness has made me feel confident and strong, I strive to work harder and harder with each workout session.

I have perfected my routine over the years, all from the comfort of my home! No gym or specialist required!

I’m here to share my tips and advice so you can fall in love with a healthier you. I want everyone to feel confident in their own skin and I know YOU CAN DO IT!

My blog is for young moms, and women looking for motivation and help to take the beginning steps to start a more healthy lifestyle. To see the results, you have to put in the work, and I want to help!

Here are my most popular posts:

Let’s get healthy and fit together!





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