All Natural Homemade Body Butter

All Natural Homemade Body Butter

Until I started my journey of changing over to the world of all natural skin care, I had no clue why I picked what I did for my skin. Thinking about it, it was probably the way it smelled, looked and how my skin absorbed it. I wanted it to go on quick and not greasy...
5 Stretches to Do Before Bed for Better Sleep

5 Stretches to Do Before Bed for Better Sleep

Depending on our everyday lives, we can stand, sit, or even run after a two-year-old all day. By the end of the day, our body can feel sore and achy, and this interferes with our sleep. After working a desk job for eight years, having my first child, and now running...
The Best Ingredients for Homemade Beauty Care

The Best Ingredients for Homemade Beauty Care

I make most of my own personal care and skin care products and have been for about 5 years now. I first discovered coconut oil, and how many uses it really has. Coconut oil got me looking into other ingredients and recipes I could do at home. I started out making...
Skillet BBQ Chicken, Potatoes and Carrots

Skillet BBQ Chicken, Potatoes and Carrots

I am always looking for quick and delicious weeknight dinners. Sometimes time is something I do not have a lot of.   I wanted to make BBQ chicken one night but didn’t want to cook the chicken and potatoes, and carrots all separate. So I threw them all into...
Paleo Cinnamon Coffee Cake

Paleo Cinnamon Coffee Cake

I feel like paleo gets a bad rep. It sounds so healthy, and restricts so much, that there can’t be any goodies. Man, was I wrong. There is so much you can do with the paleo diet to keep it exciting, and still get to eat your sweets too. Swapping out ingredients...

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