8 Benefits to Eating Local, Seasonal Produce

8 Benefits to Eating Local, Seasonal Produce

Why should we eat seasonal fruits and vegetables?   Often we are told that eating seasonal produce has its benefits, but are rarely told why. When at the grocery store, there is always a seasonal area. Or when eating out at a restaurant, there’s a special...
Skillet BBQ Chicken, Potatoes and Carrots

Skillet BBQ Chicken, Potatoes and Carrots

I am always looking for quick and delicious weeknight dinners. Sometimes time is something I do not have a lot of.   I wanted to make BBQ chicken one night but didn’t want to cook the chicken and potatoes, and carrots all separate. So I threw them all into...
Paleo Cinnamon Coffee Cake

Paleo Cinnamon Coffee Cake

I feel like paleo gets a bad rep. It sounds so healthy, and restricts so much, that there can’t be any goodies. Man, was I wrong. There is so much you can do with the paleo diet to keep it exciting, and still get to eat your sweets too. Swapping out ingredients...
Instant Pot Chicken Tacos

Instant Pot Chicken Tacos

Instant pot chick tacos have become a must-have in our weekly rotation.   A friend of ours got us an instant pot for Christmas. So I decided to try one of our favorite crockpot recipes in it, and see how it would come out. It turned out amazing!   I now know...
The Perfect Hard Boiled Egg

The Perfect Hard Boiled Egg

Hard-boiled eggs are a must in my house! We eat them daily for breakfast. They can be tricky to make, to get them just right when peeling. When my husband’s co-worker let us in on this secret! I couldn’t wait to share. This is the best way to make them,...
Banana Oat Breakfast Bars

Banana Oat Breakfast Bars

Majority of the time, we don’t have time to sit down and have a fancy breakfast.     But breakfast is THE MOST important meal of the day. Why enjoy it on the go.     Make these bars, and take them with you.      This recipe is...

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