8 Benefits to Eating Local, Seasonal Produce

Why should we eat seasonal fruits and vegetables?   Often we are told that eating seasonal produce has its benefits, but are rarely told why. When at the grocery store, there is always a seasonal area. Or when eating out at a restaurant, there's a special menu...

Skillet BBQ Chicken, Potatoes and Carrots

I am always looking for quick and delicious weeknight dinners. Sometimes time is something I do not have a lot of.   I wanted to make BBQ chicken one night but didn't want to cook the chicken and potatoes, and carrots all separate. So I threw them all into a...

Paleo Cinnamon Coffee Cake

I feel like paleo gets a bad rep. It sounds so healthy, and restricts so much, that there can't be any goodies. Man, was I wrong. There is so much you can do with the paleo diet to keep it exciting, and still get to eat your sweets too. Swapping out ingredients with...

Instant Pot Chicken Tacos

Instant pot chick tacos have become a must-have in our weekly rotation.   A friend of ours got us an instant pot for Christmas. So I decided to try one of our favorite crockpot recipes in it, and see how it would come out. It turned out amazing!   I now know...

The Perfect Hard Boiled Egg

Hard-boiled eggs are a must in my house! We eat them daily for breakfast. They can be tricky to make, to get them just right when peeling. When my husband's co-worker let us in on this secret! I couldn't wait to share. This is the best way to make them, and they peel...

Banana Oat Breakfast Bars

Majority of the time, we don't have time to sit down and have a fancy breakfast.     But breakfast is THE MOST important meal of the day. Why enjoy it on the go.     Make these bars, and take them with you.      This recipe is quick,...

Paleo Banana Pancakes

Our household LOVES pancakes!   But once in a while, we need to cut down on the flour and sugar and make something a little more healthy.   This recipe is simple, quick and easy.    It's faster than making regular pancakes in my opinion, and such a...

Quick and Easy Mexican Quinoa

I have a two-year-old son, who has now become a picky eater. I think every toddler goes through this phase.   One thing I know I can make that he will eat is this delicious quick and easy Mexican quinoa.   We have enjoyed this meal at our house for years,...

Paleo Chicken Salad

Chicken salad is one of my favorite summertime eats. I USED to love eating chicken salad sandwiches. It's easy to make and easy to eat. When my husband and I were on the Paleo diet, we still wanted to be able to eat or favorite foods, while staying true to the diet. ...

 

 

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