Welcome, I’m Katie!

I am a stay at home mom to a toddler boy, and pregnant with our second child. I am a health, wellness and fitness enthusiast.

In our busy everyday lives, it’s difficult to stay focused and on the right track. but if you put in the work, the results are amazing!

Let me give you a look at how I keep my family and myself on the right track.



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Recent Blog Posts

5 Stretches to Do Before Bed for Better Sleep

Depending on our everyday lives, we can stand, sit, or even run after a two-year-old all day. By the end of the day, our body can feel sore and achy, and this interferes with our sleep. After working a desk job for eight years, having my first child, and now running...

The Best Ingredients for Homemade Beauty Care

I make most of my own personal care and skin care products and have been for about 5 years now. I first discovered coconut oil, and how many uses it really has. Coconut oil got me looking into other ingredients and recipes I could do at home. I started out making...

Skillet BBQ Chicken, Potatoes and Carrots

Skillet BBQ Chicken Potatoes and CarrotsBy: Katie Hardin Quick and easy weeknight dinner. I wanted to make BBQ chicken one night but didn't want to cook the chicken and potatoes, and carrots all separate. So I threw them all into a skillet and mixed it with the BBQ,...

Paleo Cinnamon Coffee Cake

Paleo Cinnamon Coffee Cake By: Katie Hardin This coffee cake is AMAZING. It is so moist and delicious. It makes breakfast time easy, and an awesome pairing with coffee. Servings 9 Ready In: 45 minutes Ingredients Cinnamon Sugar Mix 1/4 Cup Coconut Sugar 2 tsp ...

Best Fitness Channels on YouTube

    A gym membership now a day can cost a crazy amount. And how often is that gym membership being used after a long week? Most of us are busy taking care of a family, working, or whatever it is we spend our time with that we don’t want to take the time to go to the...

Instant Pot Chicken Taco

Instant Pot Chicken TacoBy: Katie Hardin Crockpot Chicken tacos are one of my favorite! I received a instant pot for Christmas, and thought I would try one of my favorites. It turned out amazing! and now I know if I forget to start the crockpot I can still make this...

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