Welcome, I’m Katie!

I am a stay at home mom to a toddler boy, and baby girl. I am a health, wellness and fitness enthusiast.

In our busy everyday lives, it’s difficult to stay focused and on the right track. but if you put in the work, the results are amazing!

Let me give you a look at how I keep my family and myself on the right track.

 

 

Sign up and subscribe to get my FREE DIY All Natural Skin Care Recipe eBook.

  • Most popular recipes all in one book
  • BONUS recipe I have never released on my site

Get it today and start your at home all natural skincare journey today

 

 

Healthy Meal Planning Bundle 2019

Recent Blog Posts

All Natural Chapstick Homemade

All Natural Chapstick Homemade

    Sign up and subscribe to get my FREE DIY All Natural Skin Care Recipe eBook. Most popular recipes all in one book BONUS recipe I have never released on my site Get it today and start your at home all natural skincare journey today    Homemade...

All Natural Deodorant Homemade

All Natural Deodorant Homemade

Since I was younger, store-bought deodorants have always irritated me. I have sensitive skin, and I have had to figure out what works best for me. Finding out about the many uses of coconut oil changed my life. I embarked on a journey that started with homemade...

Harmful Ingredients in Cosmetic and Beauty Products

Harmful Ingredients in Cosmetic and Beauty Products

Harmful ingredients are hiding in your everyday cosmetic and beauty care products, and that’s a fact!     When it comes to your skin, you want to take care of it the best you can. Because what you use on it today will affect your health for tomorrow.  ...

8 Benefits to Eating Local, Seasonal Produce

8 Benefits to Eating Local, Seasonal Produce

Why should we eat seasonal fruits and vegetables?   Often we are told that eating seasonal produce has its benefits, but are rarely told why. When at the grocery store, there is always a seasonal area. Or when eating out at a restaurant, there's a special menu...

All Natural Homemade Body Butter

All Natural Homemade Body Butter

Until I started my journey of changing over to the world of all natural skin care, I had no clue why I picked what I did for my skin. Thinking about it, it was probably the way it smelled, looked and how my skin absorbed it. I wanted it to go on quick and not greasy...

5 Stretches to Do Before Bed for Better Sleep

5 Stretches to Do Before Bed for Better Sleep

Depending on our everyday lives, we can stand, sit, or even run after a two-year-old all day. By the end of the day, our body can feel sore and achy, and this interferes with our sleep. After working a desk job for eight years, having my first child, and now running...

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